Annina Helenelund

She is inspired by and weaves with the energy of the elements and the timeless teachings of indigenous traditions, as well as the many modalities she's studied.

With advanced training in KaHuna bodywork & Huna philosophy, Embodied Counselling, Medicine Wheel Bodywork, Yoga Therapy, Holistic Life Coaching, and more, Annina offers compassionate guidance to those ready to reconnect with their body, mind, and spirit in transformative ways. Her 1:1 sessions, workshops, and online courses empower individuals to embrace their fullest potential through practices that honor the innate intelligence of the body and the sacred rhythms of life.

Workshop/Presentation

Activated & Anchored: A Sensual Shamanic Embodiment Journey

Activated & Anchored is a powerful yet gentle embodiment journey designed to awaken the innate cellular intelligence within your body temple and bring a renewed sense of balance, presence, and flow to your life. We will journey with simple yet profound embodiment practices inspired by the elements, using music as the gateway to inner exploration.

In a world that prioritizes the mind over the body, many of us feel disconnected from the natural intelligence and vitality of our physical selves. In this workshop, you're guided to mindfully explore the sensations within your body—from gentle tingles to powerful surges of energy. By embracing these sensations with curiosity, you’ll gain the ability to harness and move with your energy, opening the door to deeper states of creativity, empowerment, and connection within.

This workshop is an opportunity to:

• Connect intimately with the whispers of your body, attuning to its innate intelligence.• Explore your unique expression through intuitive movement, guided by music and the elemental forces of nature.

• Activate your life-force energy and anchor it into the fullness of your being.

• Transform your relationship with your body, creating a deeper, more authentic connection to yourself.

  
  

This is a safe and welcoming space for all levels of embodiment practitioners. We will journey through individual, non-contact practices. Participants are welcome to explore blindfolded to deepen the connection to their inner world (some blindfolds provided, though bringing your own is encouraged).

This journey is for anyone ready to feel more at home in their body and move with greater radiance, confidence, and aliveness. All levels are welcome—whether you’re new to embodiment practices or have an established connection to your body and intuitive movement, all you need is a willingness to show up with curiosity and an open heart.

Are you ready to reconnect to your life-force energy and feel fully alive in your body, mind, and spirit? Let this journey be your gateway to awakening a greater sense of freedom and expression in your body for the festival and beyond.